Tapp's Tips

Category Archives: Featured

Gluten-Free Grains

Gluten free grains Gluten-free oats (oats are naturally gluten-free but are often contaminated with gluten from processing. You have to buy sealed packages of oats from a dedicated gluten-free facility to ensure that they are gluten-free) Amaranth Arrowroot Buckwheat Chickpeas (Garbanzos) Corn flax Flours from nuts/beans/seeds millet Potato starch or flour Rice (and rice bran/flour)... read more →