class="no-js ie ie6 lte7 lte8 lte9"> Tapp's Tips - kale

Tapp's Tips

kale

The King of Greens. Kale is on a scale all of it’s own. Pound for pound it is one the most nutrient dense foods on the planet. It has high concentrations of vitamins, minerals, anti-oxidants and phytonutrients. This fiber in this powerhouse also helps to bind and neutralize bile toxins which helps to keep cholesterol levels low.