At a recent dinner the debate got heated over the various diets whirling out there now. One of my friends, a devout Paleo, said “I would bet on the the Paleos in a fight. Vegans are wimps.” Is this the new Bloods versus Crips, I thought? Are these the new turf battles?? The Jets versus... read more →
My mission: To help busy families make healthy choices in a complicated world. I'm a registered nutrition counselor - and mom - who loves putting a healthy spin on kitchen staples.