Welcome to Tapp's Tips: Useful tips and healthy recipes to help families make informed choices in a complicated world. All recipes are gluten and dairy free.
May 3, 2013
We all eat way too much sugar, many of us without even knowing it. Everyone knows that a candy bar, or a piece of cake, or a soda have a lot of sugar but how about your organic yogurt? Or the 100% real fruit juice you’re putting in your child’s lunchbox? Added sugars are coming read more →
April 29, 2013
Humans love sweet things. It’s in our nature. Sweet tastes to the long-ago hunter gatherer meant safety. If a food was sweet, then it was safe to eat. It also meant a quick source of energy which we needed when we were running away from mountain lions, and foraging for read more →
March 18, 2013
There are so many great gluten-free products out there that you can find substitutes for most of your read more →